AlHanouf Al Tamimi

“I came to Steph shortly after I competed for the very first time in November 2019 and was on a super strict deficit with a nutritionist friend and was being coached by another individual who got me into powerlifting a couple of years ago and my numbers were moving up beautifully. However, I felt as though something was missing and found in Steph the perfect combination of nutrition and training. Given I live all the way in Kuwait and her in Canada, I still found her to be always available, welcoming and super understanding! Steph's coaching and nutrition have given me slow and stable results, as well as her keeping me motivated and really getting personal with me giving me attention and one-on-one coaching going above and beyond. She's been giving me constant new knowledge on both lifting and nutrition as well as allowing me to feel more comfortable with food which I haven't felt in a long while. She'll be your right hand from the get go and is honestly the first coach I've had that has been this attentive with both nutrition and lifting making me ease into a new normal, prepping me as a better athlete with a lot of improvements with time. I highly recommend her and can't wait to burst into the most powerful version of an athlete I can be with her by my side!”