"Her knowledge of the body and the parts that make us move is immeasurable."

"Steph is a motivator, cheerleader and consistent navigator through the process of getting stronger and healthier. Her knowledge of the body and the parts that make us move is immeasurable. She always has a smile on her face and reminds me how important it is to keep our bodies strong as we age. I am now much more enthusiastic about my exercise regime thanks to Steph. Her sense of humour also makes the sessions fly by."